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Our group exercise classes operate during the day, Monday to Friday.

CLASSDAYTIMEDESCRIPTIONBOOK
PilatesMonday10.00-11.00amMedium impact, core and balance floor basedBook Pilates
LDNEMonday11.30am12.30pmPrivate Boxercise group class for LDNEContact LDNE
*Youth FitcampMonday4.45-5.30pm8-14s group exercise class for all abilitiesBook Fitcamp
BoxActiveTuesday10.30-11.15amLow impact, ideal for those with Parkinson’s or long term illnessBook BoxActive
Active GoldTuesday11.30am-12.15pmLow impact, adaptable class suitable for strength & balanceBook Active Gold
PilatesWednesday10.30-11.30amMedium impact, core and balance floor basedBook Pilates
*Seated PilatesWednesday11.45am-12.30pmLow impact chair based Pilates for those unable to use the floorSeated Pilates
*BabyFitThursday1.30-2.00pm30min low impact group class to help new mothers fitnessBook BabyFit
Dance GoldFriday11.00am-12.00pmMedium impact, music and dance to get the heart pumpingBook Dance Gold
All standard classes are £4.50pp (8 class discount card is £26.00)
*These classes are listed as ‘reduced classes’ and are priced at £3.50pp (Ten class card is £25.00)
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