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Festive Times 2024

The Qfit Gym shall operate normal opening times up to and including Saturday 21 December.

Festive special hours

  • Monday 23 Dec 0900-1700
  • Tuesday 24 Dec CLOSED
  • Wednesday 25 December CLOSED
  • Thursday 26 December CLOSED
  • Friday 27 December 0900-1700
  • Saturday 28 December 0900-1200
  • We are always closed Sundays
  • Monday 30 December 0900-1700
  • Tuesday 31 December CLOSED
  • Wednesday 01 January CLOSED
  • Thursday 02 January CLOSED
  • Friday 03 January 0830-1930

All opening times will return to normal from Friday 03 January

All classes will start to return fr4om Monday 06 January 2025

Price Change 01 Dec

We need to raise the price of some memberships. Only those memberships listed below will see an increase.

3Month Gym = £55.00 This still represents a saving of £5

3Month GymPLUS = £83.00 This still represents a saving of £10

3Month PT Warrior = £120.00 This still represents a saving of £15

DIRECT DEBIT NEW PRICES FROM 01 DEC (New customers only)

GymPLUS, first month initial payment £31.00, Renewals = £29.00pm

PT Warrior, first monthly initial payment £45.00, Renewals = £42.00pm

BLUE LIGHT CARD HOLDERS DISCOUNT CHANGES

Only the named card holder shall be entitled to a discount

Blue Light is valid for use with a single month membership purchased in-person by cash or card.

Blue Light discounts will not apply to multi-month or Buddy memberships as these already offer a discounted rate.

Tai Chi Qiging instructor Ilona
Tai Chi Qigong

Tai Chi Qigong is an ancient form of Chinese exercise characterized by slow, graceful movements that help improve circulation, balance, and posture.

Class details

This class will operate on a Tuesday at 1.30-2.30pm from 16 April 2024.

ALL CLASSES ARE FREE UNTIL JULY 2024

Advance booking is required and you simply need to supply a valid email address and contact number.

What is involved?

Please wear loose fitting clothing to allow movement and comfortable footwear.

Relaxation of the main muscle groups and joints helps open the body to the healing and repairing energies which the Chinese call ‘chi’. Deep, diaphragmatic breathing helps to calm the mind and relieve depression and anxiety.

We are delighted to introduce our new Instructor, Ilona, who explained;

The classes will include some stretching and mobilisation exercises to warm up. Tai Chi Qigong exercises from various lineages will be taught to improve physical, mental, and spiritual well- being. We will begin learning a form called Phoenix in Graceful Clouds of Blessing by Master Joe Lok. All the exercises can be performed seated or standing and are suitable for any age or level of fitness.

Ilona has been teaching tai chi to groups for over 25 years and is based in Wideopen, Newcastle upon Tyne.

Tai Chi Qigong Instructor for the Qfit Gym Ilona
Tai Chi Qigong

This new class is part of the ‘Be Connected‘ project delivered by our owners, Quadrant Leisure CIC. The project is funded via the UK Government through the UK Shared Prosperity Fund with the North of Tyne Combined Authority as the lead authority.

Qfit gym exercise classes
Class price change

From Tuesday 02 April 2024 we will be changing the price of our group exercise classes

Headline

  • Single class reduced to £4.00
  • New 10 class card £32.00
  • Current cards valid until expiry

Details

  • All existing class discount cards will remain valid until 03 May 2024 or when full, whichever is sooner
  • The two ‘FREE’ class bonus remains in place with new discount card
  • Cards must be used within 3 months from the date of purchase
  • The discount card is valid for group classes only – not gym sessions
  • The new discount cards will be available to purchase from Monday 18 March 2024
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