Community Health & Wellbeing
Community Health & Wellbeing
Whilst we believe our standard walk-up prices are very competitive and offer a single calander month membership with NO long tie-in contracts, we will always offer discounts, for example if you sign up to pay your renewals via direct debit you will always get a cheaper rate.
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Join our supervised gym sessions, a space for individuals with long-term illness or medical conditions to get support and advice to help improve physical, mental and social wellbeing.
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Ever wonder why, despite all your efforts, you’re not seeing the results you crave? You’re not alone. We see more and more people here at Qfit using the gym as a social event and an opportunity to keep active whilst being able to meet people, have a chat etc.
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As a small community gym, we are very reliant upon returning loyal customers and new members signing up to ensure we offer the services and facilities you would expect. Our direct debit payment options will always offer a discounted rate compared to our standard walk-up prices.
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With effect from Monday 31 March 2025 the following price rises shall apply to our one month memberships.
From Monday 25 November up to and including Saturday 21 December we have a special offer of
Get 3 months for the price of two
This offer applies to our walk-in prices for our single person memberships. The offer prices are;
Read MoreThe Qfit Gym shall operate normal opening times up to and including Saturday 21 December.
All opening times will return to normal from Friday 03 January
All classes will start to return fr4om Monday 06 January 2025
We need to raise the price of some memberships. Only those memberships listed below will see an increase.
3Month Gym = £55.00 This still represents a saving of £5
3Month GymPLUS = £83.00 This still represents a saving of £10
3Month PT Warrior = £120.00 This still represents a saving of £15
DIRECT DEBIT NEW PRICES FROM 01 DEC (New customers only)
GymPLUS, first month initial payment £31.00, Renewals = £29.00pm
PT Warrior, first monthly initial payment £45.00, Renewals = £42.00pm
BLUE LIGHT CARD HOLDERS DISCOUNT CHANGES
Only the named card holder shall be entitled to a discount
Blue Light is valid for use with a single month membership purchased in-person by cash or card.
Blue Light discounts will not apply to multi-month or Buddy memberships as these already offer a discounted rate.
Tai Chi Qigong is an ancient form of Chinese exercise characterized by slow, graceful movements that help improve circulation, balance, and posture.
This class will operate on a Tuesday at 1.30-2.30pm from 16 April 2024.
Advance booking is required and you simply need to supply a valid email address and contact number.
Please wear loose fitting clothing to allow movement and comfortable footwear.
Relaxation of the main muscle groups and joints helps open the body to the healing and repairing energies which the Chinese call ‘chi’. Deep, diaphragmatic breathing helps to calm the mind and relieve depression and anxiety.
We are delighted to introduce our new Instructor, Ilona, who explained;
“The classes will include some stretching and mobilisation exercises to warm up. Tai Chi Qigong exercises from various lineages will be taught to improve physical, mental, and spiritual well- being. We will begin learning a form called Phoenix in Graceful Clouds of Blessing by Master Joe Lok. All the exercises can be performed seated or standing and are suitable for any age or level of fitness.“
Ilona has been teaching tai chi to groups for over 25 years and is based in Wideopen, Newcastle upon Tyne.
This new class is part of the ‘Be Connected‘ project delivered by our owners, Quadrant Leisure CIC. The project is funded via the UK Government through the UK Shared Prosperity Fund with the North of Tyne Combined Authority as the lead authority.